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isfonzar/tdee-calculator
========================

Total Daily Energy Expenditure (TDEE) Calculator

v1.2(5y ago)1553810MITPHPCI passing

Since Feb 25Pushed 2mo ago1 watchersCompare

[ Source](https://github.com/isfonzar/tdee-calculator)[ Packagist](https://packagist.org/packages/isfonzar/tdee-calculator)[ RSS](/packages/isfonzar-tdee-calculator/feed)WikiDiscussions master Synced today

READMEChangelog (4)Dependencies (1)Versions (5)Used By (0)

[![](https://camo.githubusercontent.com/3638a1112c7e09cfb9050ebd9512c3fad8fcc873718929cd42bb06496e301ac2/68747470733a2f2f72617763646e2e6769746861636b2e636f6d2f6973666f6e7a61722f746465652d63616c63756c61746f722f6d61737465722f6c6f676f2e706e67)](https://camo.githubusercontent.com/3638a1112c7e09cfb9050ebd9512c3fad8fcc873718929cd42bb06496e301ac2/68747470733a2f2f72617763646e2e6769746861636b2e636f6d2f6973666f6e7a61722f746465652d63616c63756c61746f722f6d61737465722f6c6f676f2e706e67)

[![Language](https://camo.githubusercontent.com/6205a4c253a9315c8b040eab3ec54a9d621912b01ec4869fe5cb4fab00e175ed/68747470733a2f2f696d672e736869656c64732e696f2f62616467652f4c616e67756167652d5048502d627269676874677265656e2e737667)](https://packagist.org/packages/isfonzar/tdee-calculator)[![License](https://camo.githubusercontent.com/08cef40a9105b6526ca22088bc514fbfdbc9aac1ddbf8d4e6c750e3a88a44dca/68747470733a2f2f696d672e736869656c64732e696f2f62616467652f4c6963656e73652d4d49542d626c75652e737667)](https://packagist.org/packages/isfonzar/tdee-calculator)[![Latest Stable Version](https://camo.githubusercontent.com/1a341f2909ca8b4b914678b58b9edf920141f2ff41d72c013edc1abf76789f8c/68747470733a2f2f696d672e736869656c64732e696f2f62616467652f56657273696f6e2d312e30312d627269676874677265656e2e737667)](https://packagist.org/packages/isfonzar/tdee-calculator)

About TDEE Calculator
---------------------

[](#about-tdee-calculator)

TDEE Calculator is a composer library that calculates how much energy (calories) are burned daily given the weight, height and age or Lean Body Mass.

Features
--------

[](#features)

- 4 different selectable formulas for calculation
- Possibility to input either weight, height and age **or** lean body mass
- Parametrizable input in metric or imperial system.
- EASY to incorporate on your projects
- STUPIDLY [EASY TO USE](https://github.com/isfonzar/tdee-calculator#usage)

Installation
------------

[](#installation)

### Composer

[](#composer)

```
$ composer require isfonzar/tdee-calculator
```

Usage
-----

[](#usage)

### Basic usage

[](#basic-usage)

```